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Jack Kornfield and Anne Lamott

City Arts & Lectures

00:00

The Practice of Loving Kindness

We have different dimensions of consciousness, as if theye were different channels am. We can stay in the worried channel or what's going to happen to the world channel but we also can direct our attention and our consciousness to a place of gratitude and well being and love. I know id like to do my meta, loving kindness practice. And then i was wondering if you brought that wonderful m thing that that scoop nisker wrote during tha tinyationd tat's a big community, yes.

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