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Getting Naked:Terrifying or Liberating?

English Like A Native Podcast

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The Power of Body Confidence

How we feel about our naked selves has a lot to do with how confident we are within ourselves. As adults, most of us become quite ashamed or shy when it comes to revealing our naked form. When the naked form is no longer just a body, it becomes sexualized after puberty - which is why we cover ourselves up. If you have body confidence, then you're very confident and comfortable with your body. You don't feel ashamed or nervous about showing yourself.

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