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Doctors Reveal How They Healed Their Autoimmune Disease

The Dr. Hyman Show

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Nourishing Autoimmunity: The Mediterranean Approach

This chapter explores dietary strategies for managing autoimmune diseases with a focus on the pre-WALS Mediterranean diet, rich in vegetables, legumes, and fish. It highlights the nutritional value of organ meats, particularly liver, and emphasizes the importance of diverse vegetable intake for overall health and mitochondrial support. The discussion advocates for a holistic approach to treatment that incorporates multiple dietary interventions, addressing the limitations of traditional medicine.

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