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6min chapter
What Is The Function of Worry? | How Stoicism Can Help You Get Sober (And Stay Sober)
The Daily Stoic
Introduction
This chapter explores the function of worry and its connection to stoic philosophy. It discusses how our judgments of things, rather than the things themselves, often upset us. The chapter also explores the overlap between mindfulness and stoicism, highlighting the importance of recognizing thought-based delusions that cause anxiety and worry. Additionally, it introduces an interview with Sam Harris and mentions a sponsor for Kachava, a plant-based super blend.
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Discover
highlights
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