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s2/e11 How to Buy Running Shoes with Hollie Sick (@fueledbylolz)

The Running Explained Podcast

CHAPTER

Do You Need a Wide Um?

Some brands are more narrow than others, and some brands wide sizeas might be in other brands. There is a different width for everybody, because eveybody's foot is shaped differently. If your pinky toe is often poking through the sides of your shoe, that's like a sign that you deftly need a wide um. Or if your feet are going numb, usually you just need more width to accommodate that extra a space that you need. Going wider is not going to be a problem where going more narrow is will be a problem.

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