Recap: Is friendship the key to healthy aging? | Rose Anne Kenny
ZOE Science & Nutrition
Building Stronger Social Connections for Better Health
This chapter offers actionable strategies for improving social relationships, highlighting the importance of shared activities like exercising and volunteering. It also emphasizes the value of reconnecting with old friends to strengthen bonds and foster community.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
