5min chapter

LEVELS – A Whole New Level cover image

#215 - How diet affects joint health, arthritis, & longevity | Dr. Howard Luks & Dr. Casey Means - (Replay)

LEVELS – A Whole New Level

CHAPTER

The Complexity of Metabolic Health

I remember reading when I hurt my knee about like, condersights, the cartilage cells. And it's similar to how you said that they're not only sloth-like, but that they're basically just these inert kind of cells that don't regenerate. Dr. Justin Marchegiani: Cartilage is a wonderful tissue. It changes every day. We used to just think of cartilage as, you know, this smooth rubbery substance. And right, it was dead, and it didn't really do much. But now we realize that medicine is far more complex and basic pathophysiology and biology.

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