Reframing Fear: A Friendly Approach to Anxiety

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Episode 3711:

Facing fear doesn’t mean eliminating it, it means learning to work with it. Karl Staib shares practical strategies for listening to your fear, negotiating with it, and even using it as a creative ally. Through humor, self-reflection, and small, manageable steps, he shows how fear can shift from a barrier into a resource for personal growth.

Read along with the original article(s) here: https://digtofly.com/5-ways-onquer-your-fears/

Quotes to ponder:

"Fear is one of the best creativity resources that you have. Use it."

"By figuring out a plan that helps the both of us, we can make dealing with a situation a little more tolerable."

"Your fear is trying to help you. You need to use your fear as an ally."

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