
Tired of Your Own Excuses? Here's How to Stop Procrastinating for GOOD
It's About Time | Time Management & Productivity for Work Life & Balance
00:00
The Four Tendencies: How to Respond to Expectations
Gretchen Rubin's Four Tendencies describe how each of us responds to inner and outer expectations. Fear, overwhelm, confusion, exhaustion, intimidation, and boredom are all possible reasons for procrastination. If you don't have a good reason to put yourself in a box or try to fit into someone else's mold, then don't force yourself to be that person. A great way to beat Procrastination is to honor your preferences.
Transcript
Play full episode