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Brushing Your Teeth For TOO LONG? The Ultra-Efficient, Time-Hacked Tooth Brushing & Oral Care Strategy Of The Future With Dr. Kenny Brown.

Boundless Life

CHAPTER

Optimal Toothbrush Care: Timing and Technology Insights

This chapter highlights the significance of changing toothbrush heads every three months and the impact of bristle wear on plaque removal. It also explores personal brushing habits and innovative toothbrush technologies that use infrared and blue light for improved oral hygiene.

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