Life Kit cover image

Too many goals and too little time? How to focus your attention

Life Kit

00:00

Cut distractions and reclaim time

Oliver and Jose Briones discuss reducing screen time, switching to basic phones, and mindful alone time.

Play episode from 14:56
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app