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#485: Jerry Seinfeld — A Comedy Legend’s Systems, Routines, and Methods for Success

The Tim Ferriss Show

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Strength and Success: A Journey through Comedy and Fitness

This chapter emphasizes the significance of weight training and gamification in maintaining performance and motivation as one ages. The discussion extends to the challenges of stand-up comedy, highlighting survival as a metric for success and the mental and physical toll on performers. Throughout, the speakers share valuable insights on self-reliance, the importance of consistent effort, and reflections on a renowned comedian's success over decades.

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