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Best of gut health - anniversary edition
ZOE Science & Nutrition
Does Your Gut Microbiome Affect Your Weight?
Our gut bacteria are intertwined with our mood. Can you change your gut microbiome with food? Yes, 100% in fact changes will take place very quickly. It's only been in the last 20 years that scientists started to observe and understand the gut microbiome. We're beginning to see how we might even be able to manipulate the microbiome for applications in medicine.
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