The Impact of Minimal Exercise on Health

Happy Thanksgiving Week! Please enjoy this Best Of episode. Clark returns December 2nd with new ways to Save More, Spend Less and Avoid Getting Ripped Off!

The percent of income we save, our savings rate  - is the key indicator of financial health. So how are we doing right now?  Also -  How much exercise do you really need to make a difference in your health, and ultimately your wallet?  Only 25% of Americans get the recommended amount of exercise. New data reveals what a big difference the minimum requirement can make for those who are mostly sedentary.

• American Savings Rates: Segment 1
• Ask Clark: Segment 2
• Arise From The Couch: Segment 3
• Ask Clark: Segment 4

Mentioned on the show:

• Americans are saving less and spending more. Could that raise the risk of recession?
• Bankruptcy filings are on the rise. Here's why an even bigger surge is looming.
• Why 'Buy Now, Pay Later' Worries Clark Howard
• My Credit Card Offers Some Rental Car Coverage. Why Do I Still Need To Involve My Primary Auto Insurance?
• Car Rental Insurance: Everything You Need To Know
• How Much Exercise Do You Need? More Than You Think—But Every Little Bit Helps.
• Donor-Advised Funds: The Benefits and Drawbacks
• Vanguard Charitable: Home
• What Is Black? Uber Black Car Service

Clark.com resources

• Episode transcripts
• Community.Clark.com
• Clark.com daily money newsletter
• Consumer Action Center Free Helpline: 636-492-5275

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