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Ep 305 - What is Strength? (w/Drs. Adrian Kind, Conor Heffernan & Walter Veit)

Iron Culture presented by MASS

CHAPTER

Redefining Strength: A Philosophical and Practical Exploration

This chapter examines the multifaceted nature of strength, shifting focus from mere physical attributes to the importance of intention, skill, and adaptability. By comparing different strength sports and the evolution of coaching techniques, the discussion reveals how societal perceptions and training methodologies have transformed. It also highlights the necessity of a broader, more inclusive understanding of strength that encompasses diverse cultural perspectives.

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