3min chapter

The Daily Stoic cover image

Amelia Boone On Excellence and Endurance

The Daily Stoic

CHAPTER

Ocd

I think that rest, for an athlete is one of the hardest things that we have to do. Iwas diagnosed with ubsess of compulsive disorder when i was probably seven or eight years old. And it took all the classic forms of what you would see as obsess compulsive,. The cleanliness, the light, the rituals, the light switch, flipping every the checking, everything like that. But then how muchr like, maybe your point about childhood, maybe i picked up somewhere that like, if i don't do it this way, something bad will happen? It's like flipping the lightswitch 15 times before you go to bed or something, yes.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode