Doing Ir and Your Items in the Morning

"I pretty much know that when i get up in the morning, i'm going to enjoy doing my items and like doing a little bit of ia," he says. "If you can find one thing that's sort of a consistent thing in your life that you can do every morning, that makes you feel like you've gotten the day off to a good start, i think that's such an ace." He adds: "Your thoughts are always determined by your imput it would seem like if you consume a lot of nonsense, because you check twitter in the morning,. then somehow that's going to alter your thoughts for the day"