6min chapter

Insight Hour with Joseph Goldstein cover image

Ep. 223 – Buddhism's Five Aggregates, Satipatthana Sutta Series Pt. 20

Insight Hour with Joseph Goldstein

CHAPTER

Perception, Mindfulness, and the Nature of Reality

This chapter delves into the challenges posed by perception in the practice of mindfulness and meditation. It emphasizes the need to transcend preconceptions to fully appreciate the fluid nature of reality, supported by compelling anecdotes and insights.

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