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149 - Alexander Love: An Eastern Approach to Working with Shadow

Coaches Rising

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What Do You Want to Ask Yourself?

We need the three space for that next level four space to to flourish so um shall we do an example yeah yeah. Why don't we just take a minute and and drop in here just noticing what you notice? If there is curiosity if there's ease just a sense of deep presence if not if there's something else, ask yourself "Who's there" Who's there might be fused with our sense of eye right now or it might be hiding in a shadow somewhere one's pretending to be all of you the other is hiding in a corner either way who's there?" What does this part of the self look likeWhat do they feel likewhat's their emotional disposition"? Let's get to

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