Guarding the Heart: Vigilance in Spiritual Life

How to Read the Fathers, What is Nepsis: Being present to where we are; Aliveness to God; the Mind as a sentry; Mindfulness; Attentiveness and Prayer must be combined; All the sense must be guarded as well as thoughts from demonic intrusions and temptations; the Relentlessness of the Demons; Necessity of Interrogating thoughts and questioning their origin; The never ending work of nepsis; Hatred for sin and swiftness in casting out sinful thoughts.