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4min chapter
Sleepy Girl Mocktail, Minerals & HTMA | Ep 308
The Funk'tional Nutrition Podcast
Introduction
Exploring the trendy 'sleepy girl mocktail' containing magnesium powder and tart cherry juice, and its benefits for improving sleep. The chapter also discusses the importance of magnesium supplementation and introduces the concept of hair tissue mineral analysis (HTMA) in healthcare practices.
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode