The Obstacle Is the Way

Sally Kohn: Eckhart calls this surrendering to the now is letting go of mental resistance. She says if you can practice and accept that occasion as though you had chosen it yourself, suddenly it becomes less of a grating event. The key formula to Eckhart's thinking is accepting that the situation or the person is in their reactive mode,. If you accept that and you can just be like Teflon, you can avoid the suffering.

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