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Courtney Swan On The Scary Truth About America’s Food System, Toxic Ingredients Hiding In Your Pantry, & How To Protect Your Health

The Skinny Confidential Him & Her Show

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Challenging Factory Farming and Food Choices

This chapter explores the detrimental effects of factory farming on both animal and human health, advocating for high-quality, ethically sourced meat. It emphasizes the flaws in research linking meat consumption to health issues without considering overall dietary patterns, while also delving into the personal journey of a nutrition advocate championing real food reform. The discussion addresses the dangers of ultra-processed foods and encourages listeners to make informed, healthier food choices, highlighting the importance of organic options to mitigate health risks.

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