Kwik Brain with Jim Kwik cover image

Steps to Achieving the Impossible with Steven Kotler

Kwik Brain with Jim Kwik

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The Importance of Internal Motivation

We all know we have intrinsic motivation, internal motivators. We know curiosity, passion, purpose. Most people don't realize that these are actually part of a single system. And they're all designed to work in a specific order in a specific way. Flow is optimal performance; it's the state of consciousness where we feel our best.

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