3min chapter

Kwik Brain with Jim Kwik cover image

Steps to Achieving the Impossible with Steven Kotler

Kwik Brain with Jim Kwik

CHAPTER

The Importance of Internal Motivation

We all know we have intrinsic motivation, internal motivators. We know curiosity, passion, purpose. Most people don't realize that these are actually part of a single system. And they're all designed to work in a specific order in a specific way. Flow is optimal performance; it's the state of consciousness where we feel our best.

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