Terra API Podcast - Stay Fit, Stay Connected cover image

Founder of Inside Tracker: Gil Blander

Terra API Podcast - Stay Fit, Stay Connected

CHAPTER

Focusing on Prevention in Healthcare

This chapter emphasizes the importance of prevention in healthcare and introduces the concept of biomarkers. It discusses how blood and physiological markers can be used to identify areas of risk and improve overall health and longevity. The chapter also highlights the benefits of regularly updating and following recommendations to maximize potential for a long and healthy life.

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