The Importance of Listening to Your Body

I disease is so linked to the suppression of emotion and our mental patterns have a direct correlation to different parts of our body. For me, it was insecurity. I was such a competitive little girl that I always needed to win. And if I didn't, I'd have feel so insecure. And every single time it would just be drops in the ocean. Like I never expressed it. I never knew how to feel or use that jealousy. It's only when I kind of went on the journey of healing, because I learned how linked my emotions or lack of their will link to my disease. As soon as I told myself, my, like you are safe to express how you feel,.