SHR # 2319 :: Histamine Diets and Biochemical Pathways ::
Super Human Radio
00:00
Are There Certain Foods That Leak Histamines?
After 24 hours, if your food's been lifted in the refrigerator, histamines can significantly increase. I had a lot of bodybuilders and fitness competitors that I worked with that couldn't lose weight. If you're going to store food in the fridge, keep it in class containers just because of the fact that the plastic could potentially leak into the midst of potentially leech. But also try to consume it within 24 hours.
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