Are You Eating Enough Salt to Stay Insulin Sensitive?
The Metabolic Classroom with Dr. Ben Bikman
00:00
Challenging Dietary Dogmas: The Role of Salt in Insulin Sensitivity
This chapter explores the traditional belief in reducing sodium intake and its impact on low-carb dieters. The speakers explain the critical role of sodium and electrolytes in supporting health and insulin sensitivity amidst common misconceptions about salt consumption.
Play episode from 13:15
Transcript
