Rediscover Your Fitness in 2022, Part 1
The Outlier Health Podcast
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How to Make Your Fitness Routine a Didictive
How do you make your fitness routine a dictive, which was stepped for here? The reward that comes with it isn't usually like a piece of chocolate. If if i wasn't doing it in the dayr if there was a day where i hadn't done it yet, off in in my head would be like, i really want to do that thing because i get this out of it. It is to find ways to make that this exercise habit.
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