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E180 - James Clear: What you need to do today, to change your tomorrow
The High Performance Podcast
What Are the Common Mistakes That People Make?
Social constraints or social environment plays a huge role. You want an alignment between your desired outcome, your daily habits that you're trying to follow and the social norms of the groups that you're in. So if you can find groups where your desired behavior is the normal behavior, then you can rise together.
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