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256. Buy Back Your Time & Prioritize What’s Truly Important with Dan Martell #WellnessWednesdays

Be Well by Kelly Leveque

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How to Quit Drinking Alcohol and Create Meaningful Relationships

Today is the 11th anniversary of Kelly Wallace's decision to quit drinking alcohol. He says he grew up in an alcoholic family, and it was always this thing that when he looked at all the pain and friction in his lifealways happened when he had consumed alcohol. His wife took four or five years to actually believe she could trust him with a lifelong health plan for her children. The most powerful thing about eating well: You never realize how much you use food for celebration or comfort until your body doesn't like it anymore.

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