The Lavendaire Lifestyle cover image

99: Hypnosis, Stress & Quitting Bad Habits w/ Grace Smith

The Lavendaire Lifestyle

00:00

Hypnosis Meditation With a Goal

Study found that 600 sessions of psycho therapy, regular talk therapy, result in 33 % improvement. Six sessions of hypnotherapy result in 93% improvement. So after just one session, i mean, can you explain how that happens? How does hypnotherapy work? What do you tell the sceptics? Yes, so actually quitting smoking in one session is an outlier experience. But everyone can be hypnotized, in the whole world. Everyone will see amazing benefits from hypnosis. And luckily, it's still very long enough to stick with it for as long as needed.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app