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21min chapter
The Foundations of Winning Golf - Jon Sherman #311
Mind Caddie - Improve Your Mental Golf Game
Maintaining Mental Resilience in Golf
The chapter delves into the guest's experiences with overcoming challenges in golf, including dealing with injuries, self-doubt, and negative thoughts during tournaments. They discuss the importance of managing thoughts and emotions, reflecting on performance, and staying open-minded to improve gameplay and mental well-being. The guest emphasizes the value of developing skills, self-awareness, and maintaining a neutral mindset to enhance performance and enjoyment of the game.
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