Energy Drinks
Sliced Bread
00:00
Zero Sugar Energy Drink
It's a good step to go from sugar to sweetness, but we probably need to go away from having sweetened drinks altogether if we can. If you do need something like caffeine, possibly unsweetened coffee might be an option there. El-carnitine is the shuttle that gets fatty acids into mitochondria. Ginseng has been associated with a whole range of health effects - most based on lab data rather than data in people.
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