Overcoming Distractions-Thriving with ADHD, ADD cover image

Why People with ADHD, Burnout Faster Than Others

Overcoming Distractions-Thriving with ADHD, ADD

00:00

How to Free Up Your ADHD Brain

If I can squeeze meetings into the same day, that frees up other days. Working on important things when your brain is fresh is also mission critical. There's enough research out there that proves that when you actually get a good night's sleep and get up and you can even work without some distractions, you will produce your best work. It's just that simple.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app