4min chapter

The Exam Room by the Physicians Committee cover image

Diabetes Diet: Is DASH or Whole Food Plant-Based Best? | Dr. Thomas Campbell

The Exam Room by the Physicians Committee

CHAPTER

Intro

This chapter compares the effectiveness of the DASH diet and a whole food plant-based diet in managing diabetes and insulin resistance. It also explores the influence of social norms on health outcomes and introduces insights from the founder of the Blue Zones regarding public health issues in the U.S.

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