Wrong Turns with Jameela Jamil cover image

Jessie Inchauspe (Glucose Goddess)

Wrong Turns with Jameela Jamil

00:00

The Side Effects of Reducing the Glucose Spikes

It's fructose so glucose in and of itself is not going to lead to that bad cholesterol it's fructose but fructose only exists in glucose containing foods that are sweet. One of the kind of the side effects of reducing the glucose spikes is that it also reduces the fructose great and your body and your in your diet really really fascinating yeah.

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