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177: A Holistic Healing Journey w/ Dana Croschere & Krisanna Sexton

The Lavendaire Lifestyle

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Energy Yolga

Yooan has been practising crisana, a holistic approach to ancient body and brain practices. She says it's brought her back inward where everything else felt like she was seeking outside of herself. Yooan: "It helps us move forward into a more thentic life"

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