364 | What's All the Hoopla About?
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How Do I Recalibrate My Anxiety?
i do think there's probably a lot of us that are carrying around, you know, regardless of whether that's a cor characteristic of your being. We all want to get back to some version of normal, and the world has been very stubborn in resisting our efforts. And then just recognizing that is at the first step to al right, i can't fix the whole world. How do i recalibrate? Yes, an, like you said, that key whered is recognizing, right? A lot of us can recognize different habits and tendencies that we have that are serving us exceptionally well. I don't care about going to the gym and legashead before dead lifting 500 pounds,
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