2min chapter

Finding Mastery with Dr. Michael Gervais cover image

Born to Feel – Unraveling The Root of Stress and Anxiety | Psychiatrist, Dr. David. Rabin

Finding Mastery with Dr. Michael Gervais

CHAPTER

The Balance Between Being and Being

Being is like the future look and being is what we are right now. The magic is really in the middle between both because we want to be able to be present as often as possible but also achieve. Eastern techniques and tribal techniques do a much better job of it than Western ones, he says.

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