
264. Conversations with My Partner Part 1: Thought Work and Our Relationship
UnF*ck Your Brain: Feminist Self-Help for Everyone
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Relationships
If you have trouble with communication, try having conversations. If you are both looking forward or looking in a different direction, it actually really cannot help your brain relax. Walking, sitting next to each other, but looking out at something instead of at each other, driving can help.
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