3min chapter

Insight Hour with Joseph Goldstein cover image

Ep. 43 - Awareness Without Identity

Insight Hour with Joseph Goldstein

CHAPTER

The Not So Good Yogi Experience

"I realized that for those moments of being lost, it was exactly the same experience as going back into the dream stage after waking," he says. "Even if it's quick, if we're not aware of it, in that moment, it's as if we dropped into a momentary dream stage and then we're out and we're back with what's happening"

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