The Human Upgrade: Biohacking for Longevity & Performance cover image

Why Your Doctor is Not Your Mommy – Own Your Self with Kelly Brogan, M.D. : 635

The Human Upgrade: Biohacking for Longevity & Performance

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Harnessing Self-Ownership and Gratitude

In this chapter, the speaker promotes a book that unites emotional, spiritual, and physical insights while encouraging self-exploration aligned with biohacking. With a humorous take on negativity, the speaker invites listeners to express gratitude and appreciation through positive reviews.

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