Jiu-Jitsu & Mental Health: How BJJ Community, Exercise and Friendships makes life worthwhile.
Bulletproof For BJJ Podcast
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The Importance of Purpose in Life
I like conflict which is Possibly not a good thing but you know I feel comfortable in a conflict area. Through getting hammered over years and years and years you do cultivate a degree of Character and humility over time if you stay in it, but some people don't. One of the key factors in life that derives life Satisfaction is purpose and sometimes you can feel quite purposeless because your life doesn't feel like it's your own Like your life is run by your kids or your life belongs to your boss So you your business partner and it starts to feel like I don't have a thing Which is mine for me to focus on. Jiu-jitsu really gives people purpose Yeah, tell
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