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Special Episode: Sam Harris & Meditation is all you need
Decoding the Gurus
Zen Buddhism and Meditation
Meditation is just a bad word for the recognition of specific truths about the mind. Is a process of discovering what is already true of your own mind. Ka, so you you need meditationan to understand your own mind in order to understand his positions. The way that he regards meditation is that it's revealing like a level of insight and truth about how your mind functions that isn't available through other avenues.
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