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E87: Neil Gresham - Training, grading, the social media landscape and the most physical form of climbing

The Careless Talk Climbing Podcast

CHAPTER

Evolution of Climbing Abilities

The chapter explores the evolution of climbing ability over the years, highlighting the importance of mindset, technique, movement, and tactical decision-making in climbing, especially in longer sport and trad routes. It emphasizes the advantages older climbers have in terms of experience and injury prevention due to changes in training approaches. The discussion touches on the physical and mental aspects of climbing, stressing the need for deep understanding, long-term tendon strength development, and the evolving complexity of the sport.

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