The Importance of Sleep and Embracing Imperfection

Our lulling journey takes a friendly turn into the park to meet the pollywogs.

Sleep With Me stands with the workers of the WGA and SAG-AFTRA. Supporting a mutual aid fund in an action you can take, TV writer and WGA strike captain Olga Lexell has compiled a list of a number of different funds here. Here are two sets of more actions you can take to show your solidarity here and here.

Support the Stop Hate Fundraiser from Orlando Park Stop- https://orlandoparkstop.com/charity/

Become a patron and get sweet bonus content from the show! https://www.patreon.com/sleepwithme

Get your Sleep With Me SLEEPPHONES at https://sleepwithmepodcast.com/sleepphones use “sleepwithme” for $5 off!!!

New art for the show by Emily Tat - https://emilytatdesigns.com/

Support our AAPI community- www.napawf.org/take-action

Black Lives Matter. More resources here- w. Here is a list of Anti-racism resources- http://bit.ly/ANTIRACISMRESOURCES

Help to support the people of Ukraine https://www.npr.org/2022/02/25/1082992947/ukraine-support-help

Here is one place you can find support https://www.crisistextline.org/ There are more global helplines here https://linktr.ee/creatorselfcare

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Polysleep- A better sleep starts with Polysleep. That's why we've developed a new pillow experience that's fully customized to your needs by using adjustable layers of our hybrid foam. Use SLEEPWITHME30 when checking out on their website to get 30% off at www.polysleep.com

Helix Sleep- Just go to helixsleep.com/sleep, take their two-minute sleep quiz,… Learn about your ad choices: dovetail.prx.org/ad-choices