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10min chapter
The Neck is the Bottleneck to Healing With Jodi Cohen
The Wellness Mama Podcast
The Power of Scent, Emotions, and Safety
The chapter explores the deep connection between scent, memory, and emotions, emphasizing the importance of allowing oneself to feel emotions without resistance. It delves into how sensory cues like smell can impact the nervous system, highlighting the significance of feeling safe and relaxed. The conversation also discusses the crucial role of mothers in setting emotional tones in a household and the importance of prioritizing their own feelings of safety for the well-being of the family.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode