AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Do You Need a Power Nap?
Habits are powerful. And good news is you can change them. Read a lot of airport psychology books that say you can o me. Those are all wrong. All those best sellers, ye? I mean, no, howdo they get to be best sellers if they're wrong? Well, ya's the question. Tha kes is like, add a next step after check slack. That is something productive. A way that i have heard other people do this is they they end their day with some note taking. That helps them pick up the context when they start back up. They read those notes the first thing next day. Yesi guess if you just write them down