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Mastering The Mind: A Mental Health Deep Dive
The Rich Roll Podcast
Do You Think Everybody Should Be in Therapy?
Laurie gotleave is a Los Angeles base psychotherapist and author of the book, maybe you should talk to someone. She says many times people come to therapy later than they should because they think they can just make the feelings go away or not pay attention to them. Laurie: In therapy you have to be both vulnerable and accountable. The change part is so hard, right? With every change comes loss.
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